Lorne Adventure Race Training

Lorne Adventure Race training course

  • In just 5 weeks build the skills, fitness and confidence to compete in the Lorne Anaconda Adventure Race
  • Three sessions per week covering Swim/Run/Kayak/Mountain bike

Course begins Tuesday November 4th

  • Five weeks of skills and fitness training
  • Three professionally guided sessions each week
  • Course completion is the Anaconda Lorne A.R on Sunday 7th December
  • Open to team, solo and future A.R participants…If you can ride a bike you can do this course!

What to expect:

  • Simple and clear steps to prepare you for race day
  • Variety and challenge for beginner to intermediate levels
  • Lasting fitness and skills development in a fun atmosphere

What to bring:

  • Mechanically sound Mountain bike and approved helmet
  • Running shoes and bike tyres with grip…we are off road!
  • Kayaks and paddles are provided be prepared to get wet
  • Give it a go attitude!

How much:

  • Cost per person $329 (race entry not included)
  • Restricted participant numbers for safety
  • Entries close: Thursday October 30th

Your Five week course begins Tuesday November 4th

Mountain bike sessions:

Tuesdays 6.30pm to 8.00 pm Melways 30 h12 Fairfield Park enter from Yarra Bend Rd meet at the soccer oval left side 150mtrs off Heidelberg rd

Run sessions:

Thursdays 6.30 to 7.45pm Melways 30 h12 Fairfield Park enter from Yarra Bend Rd meet at the soccer oval left side 150mtrs off Heidelberg rd

Ocean Kayak and Swim

Jarad and Simon: Friday 6.30pm to 8pm (Nov 7th and 27th) Sundays 8.30 to 10.15am (Nov 16th and 23rd)

Sandridge Life Saving Club 240 The Boulevard Port Melbourne Melways 56 G3

Expert Coaching by:

Simon Knowles: Winner of Noosa Triathlon, past Pro National Champion and a vast Adventure racing background. Simon has 10 years experience coaching all levels

Jarad Kohlar: One of Australia’s elite Adventure Racing athletes; 2007 Australian Adventure Racing Champion and current Australian Multisport Champ

Book your place today: email simon@jarasport.com.au and receive your entry form and training course details.