Try a Tri-X off road Triathlon

In just 5 weeks build the skills and fitness to complete with confidence in a Tri-X off road Triathlon

Race day is Lysterfield State Park Swim 500m, Mountain Bike 20km, Run 6km

Course begins Tuesday 20^th January

• Five weeks of skills and fitness training
• Three professionally guided sessions each week
• Course completion is the Tri-X Lysterfield race on Sunday 22nd February

What to expect:

• Simple and clear steps to prepare you for race day
• Variety and challenge for beginner to intermediate levels
• Lasting fitness and skills development in a fun atmosphere

If you can ride a bike and swim 200mtrs (any stroke) without stopping you can do this course

What to bring:

• Mechanically sound Mountain bike and approved helmet
• Running shoes and bike tires with grip…we are off road
• Give it a go attitude!

How much:

• Cost per person $249 (Your race entry fee valued at $75 is offered free of charge by the Tri-X team)
• Restricted participant numbers for safety
• Entries close: Thursday Jan 15th

Book your place today: email simon@jarasport.com.au and receive your entry form and training course details.

Five weeks starting Tuesday 20^th January

Swim sessions: Tuesdays 6.30 to 7.30 pm

Start from the new heated 50mtrs outdoor YMCA pool 180 Victoria road Northcote

Run sessions: Thursdays 6.30 to 7.45pm

Start from Fairfield Park enter from Yarra Bend Rd meet at the soccer oval left side 150mtrs off Heidelberg rd

Mountain Bike sessions: Sundays 8.30 to 10.00am

Start from Fairfield Park enter from Yarra Bend Rd meet at the soccer oval left side 150mtrs off Heidelberg rd

Coaching you towards this event

Simon Knowles. A winner of Noosa Triathlon and past Pro Olympic and Sprint National Champion. Simon has 10 years experience coaching all levels.