Training sessions structured to meet your fitness goals – coached by Simon Knowles
What to expect
- Personal form and skill analysis with video feedback
- Targeted pace, heart rate and intensity training
- Stretch, activation and mobility activities
- Stride, form and breathing drills
Give it a go!
Developing your fitness, form and economy to fast and injury free running.
Collingwood athletics track (synthetic)
Thursdays 6:00am to 7:00 am